These are occasional inspirations about practising.
Ways of practising I am interested in are:
● try and do again the mistake I have just done
● try and do the mistake I expect to happen
● aim for a different outcome from the required one
● do nothing at all
● listen and accept
● awareness and acceptance of an ongoing body movement or feeling
● work hard: do exercises diligently
● do a thing you find difficult everyday - put it in your warm-up
● amplify something you don’t like. What is the help that is emerging, and that we are so keen to dismiss?
● amplify a physical problem, ditto
● improvise by hearing mistakes accurately and building on them. The wrong is the new right.